Guiding Stars Academy

Learn to Plan a Diet for Self and Others

4,000.008,000.00

Duration – 3 week

  • The definition of functional foods
  • Various types of functional foods
  • The chemical composition of these functional foods
  • Health benefits of functional foods

Course Objectives and Outcomes

  • What is a balanced diet
  • What are the various nutrients, their functions and sources
  • Understanding nutrient requirements at each stage of life
  • RDAs, food groups and food exchange lists
  • Practical in planning diets
Duration

Single Course 3 Weeks, Single Course 6 weeks, 2 Course Combines 6 weeks, 2 Course Combines 9 weeks

Course Registration